Daily Meditation: Shamata Practice

Are you an entrepreneur bombarded with constant distractions?

Being able to focus your mind on demand is vital to you entrepreneurial success.

The Shamata style helps train the mind in the arts of focus and non-attachment. When mastered, you will be able to focus on what is most important for your business and let go of all other distractions with ease.

Use this audio for a minimum of 21 days as part of your morning routine.